Buddhism

How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...      This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a pe

A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.

Teachings on the practice of things-as-they-are, through commentaries on a legendary Chinese Zen figure. The joy of “suchness”—the ultimate and true nature inherent in all appearance—shines through the teachings attributed to Dongshan Liangjie (807–869), the legendary founder of the Caodong lineage of Chan Buddhism (the predecessor of Soto Zen). Taigen Dan Leighton looks at the

A popular American Buddhist teacher explores the creative relationship between faith and doubt, knowing and not-knowing, and shows how an awakened life results from living from the place in between. Faith is a thorny subject these days.  Its negative expressions cause many to dismiss it out of hand--but Elizabeth Mattis Namgyel urges us to reconsider, for faith is really nothing but our natu

The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. There is a basic human wisdom that can help solve the world´s problems. It doesn´t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It´s what Chögyam Trung

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us.      The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this uni

A bold and provocative work from the late preeminent feminist scholar, which challenges men and women alike to free themselves from attachment to gender.  At the heart of Buddhism is the notion of egolessness—“forgetting the self”—as the path to awakening. In fact, attachment to views of any kind only leads to more suffering for ourselves and others. And what has a greater hold o

This unique introduction to Zen teaching and practice takes the remarkably accessible form of question-and-answer—making it a most useful reference for looking things up.

Meditators relax An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)--to help them relax, as a way of deepening their meditation practice.

Short and accessible teachings from one of America's pioneer woman Zen teachers. Zenkei Blanche Hartman is an American Zen legend. A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind, she was the first female abbot of an American Zen center. She is greatly revered, especially in the San Francisco Bay Area, where she has lived and taught for many years. This, her long-a

The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter—the seven-line invocation of Padmasambhava—is one of the best-known prayers in the Tibetan Buddhist world. The overall significance of the Seven-Line Prayer is perhaps best appreciated in relation to a practice called guru-yoga, or "union with the nature of the guru." T

A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community   Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them wit

An illuminating in-depth study of one of the most well-known and recited Buddhist texts, by a renowned modern translator The Prajna Paramita Hridaya Sutra is among the best known of all the Buddhist scriptures. Chanted daily by many Zen practitioners, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of stud

A translation with commentary of one of the earliest of the surviving Buddhist texts, which reveals the teachings to be remarkably simple and free of religious trappings.

In this compelling, poetic memoir of love, loss, and longing, a daughter's pilgrimage to her mother's native Tibet becomes a journey of homecoming and self-discovery. In this beautifully written memoir, a daughter travels to her mother's Tibetan homeland and finds both her own deep connections to her heritage and a people trying to maintain its cultural integrity despite Chinese occupation.

Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions

A meditation master illuminates the path trekchö and provides his commentary on the atiyoga dzogchen instructions from the Nyingma school of Tibetan Buddhism The path of trekchö is the way of directly and thoroughly cutting through the misconceptions of samsara to lay bare the primordial purity of the nature of mind. This powerful practice is illuminated by D

An overview of Tibetan tantric practice that explains its concepts, clarifies its terminology, and shows how its myriad pieces fit together, including an extensive teaching on the bardos, or "between states"--essential for those new to the topic and a welcome source of illumination for longtime students.      Vajrayana methods for realizing the true nature of th

Sacred art presented as coloring templates for contemplation and creativity—stunning and detailed artwork from the Tibetan Buddhist tradition. Drawing on his brush paintings in The Encyclopedia of Tibetan Symbols and Motifs and other works, Robert Beer has selected 50 images meant to be used as templates for coloring. The book features figures spanning centuries of the tradition, including

His Holiness the Dalai Lama illuminates the highly practical and compassionate use of Tantra for spiritual development in this important classic work. Deity Yoga is the second volume in The Great Exposition of Secret Mantra series in which the Dalai Lama offers illuminating commentary on Tsongkhapa´s seminal text on Buddhist tantra. It is preceded by Volume 1: Tantra in Tibet&