Buddhism

Originally published in hardback, c2000 -- T.p. verso.

Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: ...

In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of “no self.

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors.

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

How to practice mindfulness meditation and bring awareness into everyday life, presenting a broad, secular approach to meditation.