Buddhism

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)   The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those be

Realize the power of Tara, the Buddhist goddess of compassion, within yourself in this modern guide to her 21 forms. Explore down-to-earth meditations and stories of real women who embody Tara's qualities. Tara, the Buddhist goddess of compassion, can manifest within all of us. In this illustrated introduction to Tara's twenty-one forms, respected female Buddhist teacher and practitioner Dorje L

The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing. This book clarifies the real Zen and defines its plac

Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the bar

A major contribution to the literature on Buddhist practice according to the Geluk school of Tibetan Buddhism from its foremost interpreter. Although it was the last major school to emerge in the Tibetan Buddhist tradition, the Geluk school has left an indelible mark on Buddhist thought and practice. The intellectual and spiritual brilliance of its founder, the great Tsongkhapa (1357–1419),

An annotated translation of five key texts of the Everlasting (Yungdrung) Bön school selected by the late H. H. Menri Trizin Rinpoché that includes scriptural teachings, a root tantra based on revealed teachings of the unconditioned absolute, a canonical commentary on the root tantra, an exposition of the Yungdrung tantric system, and the oral instructions on Bön meditation practice

The most lucid and penetrating survey of classical Indian philosophy in the Tibetan language. Beautiful Adornment of Mount Meru by Changkya Rölpai Dorjé (1717–86) is a work of doxography, presenting the distinctive philosophical tenets of the Indian Buddhist and non-Buddhist schools in a systematic manner that ascends through increasingly more subtle views. It is a Tibetan corol

A comprehensive guide to the creation stage of the Guhyasamaja. The Essence of the Ocean of Attainments (Dngos grub rgya mtsho´i snying po) is a commentary on the creation stage of the Guhyasamaja Tantra written by the illustrious Panchen Lama, Losang Chökyi Gyaltsen (1570–1662). The practice of Guhyasamaja, one of the earliest and most influential of the highest Tantras, along with it

The celebrated career of a venerated scholar inspires incisive new contributions to the field of Indian and Tibetan Buddhism. Particularly known for his groundbreaking and influential work in Tibetan studies, Matthew Kapstein is a true polymath in Buddhist and Asian studies more generally; possessing unsurpassed knowledge of Tibetan culture and civilization, he is also deeply grounded in Sanskrit

Jewels of the Middle Way documents an important tradition of Madhyamaka and provides insight into both the late Indian Buddhist blend of Madhyamaka and tantra and the Kadampa school founded by the Indian Buddhist master Atisa. This book presents a detailed contextualization of the Madhyamaka (Middle Way) school in India and Tibet, along with translations of several texts in the Bka´ gdams gsung ´

The poems and teachings of a beloved Buddhist master, vividly presented so that readers feel they are listening to the precious and renowned teachings of His Holiness directly—and learning how to live with more joy and ease. His Holiness Jigme Phuntsok was a prominent teacher in the Nyingma tradition of Tibetan Buddhism. He was recognized as a tertön and renowned for his mastery of Dzo

The definitive presentation of one of the most unique and compelling works of classical Tibetan literature. This book presents an influential and extraordinary teaching of the Kagyü tradition of Tibetan Buddhism known as the Single Intention by the master Drigung Jikten Sumgön (1143–1217), along with its chief commentaries, principally the Light of the Sun by Rikzin Chökyi Dr

Senior scholars and former students celebrate the life and work of Janet Gyatso, professor of Buddhist studies at Harvard Divinity School. Inspired by her contributions to life writing, Tibetan medicine, gender studies, and more, these offerings make a rich feast for readers interested in Tibetan and Buddhist studies. Janet Gyatso has made substantial, influential, and incredibly valuable contrib

Deepen your understanding of meaning and truth with the third volume of the Dalai Lama´s esteemed series Science and Philosophy in the Indian Buddhist Classics. Science and Philosophy in the Indian Buddhist Classics compiles classical Buddhist explorations of the nature of the material world, the human mind, reason, and liberation, and puts them into context for the modern reader. This ambitious

This fourth and final Science and Philosophy in the Indian Buddhist Classics volume provides, through extensive passages, a window into the works of the great thinkers from the flowering of philosophy in classical India. This is the second philosophy volume in the Science and Philosophy series. Whereas the first philosophy volume presented the views of the non-Buddhist and Buddhist schools in seq

A testimony to the invaluable contributions made by the women who were direct disciples of the Buddha—and a source of inspiration to Buddhist women today. It´s a common perception that the earliest textual records don´t contain many, if any, teachings by the Buddha´s female disciples; yet, this is not the case. In fact, the earliest discourses record a range of teachings from Buddhist women

This is the second volume of the annotated translation of Tsong Khapa´s Illumination of the Hidden Meaning (sbas don kun gsal), a magnificent commentary on the Cakrasamvara Tantra. This is the first English translation of this important work, which marked a milestone in the Tibetan understanding and practice of the Indian Buddhist tantras. It covers the vows, observances, and conduct of the initi

Explore an in-depth explanation of buddha nature and self-emptiness. The original Sublime Continuum Explanatory Commentary was written by Noble Asanga to explain the verses received from the bodhisattva Maitreya in the late fourth century CE in northern India. Here it is introduced and presented in an original translation from Sanskrit and Tibetan, with the translation of an extensive Tibetan Sup

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, in