Buddhism

In this compelling collection of talks and seminars, Chogyam Trungpa presents the basic teachings of Buddhism as they relate to everyday life. The book is divided into three parts--"Personal Journey", "Stages on the Path", and "Working with Others".

In No Beginning, No End, Zen master Jakusho Kwong-roshi shows us how to treasure the ordinary activities of our daily lives through an understanding of simple Buddhist practices and ideas. The author´s spontaneous, poetic, and pragmatic teachings—so reminiscent of his spiritual predecessor Shunryu Suzuki (Zen Mind, Beginner´s Mind)—transport us on an exciting journey into the very hear

In the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential points of mahamudra and dzogchen, both view and practice, presented in a way that

In the forty years since its original publication, "Zen Mind, Beginner's Mind" has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates

A master of Tibetan Buddhism cuts through prevalent misconceptions around karma and rebirth to get to the root cause of our suffering—and how we can end it   The Buddha´s teaching on karma (literally, “action”) is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop loving kindness for yours

The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did

Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual teachers. These powerful and transformative words of wisdom, drawn from the works of a bestselling and prolific author, touch all aspects of readers' lives, from the personal to the global, and reflect the great themes of his teachings. 400 pp.

A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacher   This isn´t your grandmother´s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn´t understand you. It´s about making a

This is the perfect beginner's guide to Buddhism. Organised in an easy to use Question and Answer format, Manuel answers the many common questions people have about Buddhism, such as:- "Do you have a book like the Bible or Koran?"- "What do Buddhists believe?" - "Are there core teachings?" - "Do you believe in a god?" - "Do some people have good karma and some bad?" - "Why do the monks, nuns and p

Life is hard. Each of us face problems on a daily basis that often seem overwhelming and insoluble.

This is a distinctly western take on the ancient tradition and practice of Zen Buddhism. Drawn from the archives of major Zen centres in America and interviews with some of the most seminal figures of American Zen, including Philip Kapleau, Bernie Glassman and Walter Nowick. ONE BIRD, ONE STONE presents the notable encounters between teachers and students, the moments of insight and wisdom, the qu

"The Platform Sutra" occupies a central place in Zen (Ch'an) Buddhist instruction for students and spiritual seekers worldwide. It is often linked with "The Heart Sutra" and "The Diamond Sutra" to form a trio of texts that have been revered and studied for centuries. However, unlike the other sutras, which transcribe the teachings of the Buddha himself, "The Platform Sutra" presents the life and w

According to Zen masters, by adopting a belly-centered posture and correct breathing, one can cultivate inner tranquility and balance: the state called Hara. Karlfried Graf Durckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters.

Ancient and modern masters alike have shown us that mindfulness is the directpath to emotional healing and spiritual awakening. In Mindful Dreaming,psychologist David Gordon shows how every dream corresponds to one of thefour universal stages of healing and growth that Joseph Campbell called theMythic Journey—the Calling, Quest, Illumination, and Return—our “search forbliss.” Dreams teach us to re

This collection of fifteen articles and talks by Tulku Thondup constitutes a manual on how to transmute the situations encountered in daily life, whether external or internal, into spiritual disciplines and experiences. Among the topics covered are:    •  The fundamental principles of Buddhism.    •  The practice of meditation as a means of aro

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'

This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particu

In the Tibetan Buddhist tradition, devotion to one's guru or spiritual master is considered to be of the utmost importance in spiritual practice. The instructions of Dilgo Khyentse Rinpoche, based upon the teachings of the great eighteenth-century saint and visionary Rigdzin Jigme Lingpa, focus on the devotional practices of Guru Yoga, "Merging with the Mind of the Guru."