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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chodron. It is possible to relate
The Gesar of Ling epic is the Tibetan equivalent of The Arabian Nights. For hundreds of years, versions of it have been known in oral and written form in Tibet, China, Central Asia, and across the eastern Silk Route. King Gesar, renowned throughout these areas, represents the ideal warrior. As a leader with his people's loyalty and trust, he conquers all their enemies and protects the peace. His l
One of the most influential and provocative books of its generation continues to attract and inspire readers of all ages with its intriguing blend of ancient and Eastern philosophy, cultural criticism, and scientific inquiry.
This book is a guide to the spiritual path that clearly reveals the signposts of success on the journey, as well as the blockages and traps that hold us back from a life of presence, meaning and enlightenment. By laying out the signs and blockages clearly and honestly and with a lot of love and humour, the book offers a wonderful resource for growth. Whatever level of freedom the reader feels draw
An illustrated introduction to the history of Buddhism through teachings on its relevance today and simple meditation practices.
There is only one moment in time when it is essential to awaken.
That moment is now.
—Buddha
The art of Buddhism beautifully depicts enlightened beings who demonstrate the practice of meditation yet, while deeply inspiring, art alone cannot teach o
This is the perfect beginner's guide to Buddhism. Organised in an easy to use Question and Answer format, Manuel answers the many common questions people have about Buddhism, such as:- "Do you have a book like the Bible or Koran?"- "What do Buddhists believe?" - "Are there core teachings?" - "Do you believe in a god?" - "Do some people have good karma and some bad?" - "Why do the monks, nuns and p
This is a distinctly western take on the ancient tradition and practice of Zen Buddhism. Drawn from the archives of major Zen centres in America and interviews with some of the most seminal figures of American Zen, including Philip Kapleau, Bernie Glassman and Walter Nowick. ONE BIRD, ONE STONE presents the notable encounters between teachers and students, the moments of insight and wisdom, the qu
"In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many times."—Peter Conradi, author of Iris Murdoch: A Life and Going Buddhist
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, S
In his acclaimed national bestseller, Living Buddha, Living Christ, renowned thinker and scholar Thich Nhat Hanh explored the deep connections between Christianity and Buddhism. Be Still and Know uses selections from his groundbreaking work to create a handbook of meditations and reflections that reawaken our understanding of both religions--and enrich our daily lives through personal contemplatio
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama
Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today´s leading sources of wisdom, peace, compassion and comfort.
Exiled from Vietnam over thirty years ago, Thich Nhat Hanh has become known as a healer of the heart, a monk who shows u
The Ecstasy of Enlightenment is an inside look at the spiritual world of Tantraone of the most sophisticated, alluring, and controversial forms of Buddhism. Cleary unlocks the mysteries of the Carya-Giti, a collections of teachings by more than twenty famous Siddhas, or Tantric adepts, who lived during the illustrius Pala dynasty of old Bengal. These teachings emanate from one of the most dynamic
Imagine being able to step beyond the controlling hands of time to discover the mystical process that will give you an entirely new perspective of time. Inside this handy pocketsize book are insightful aphorisms that will help you live morepeacefully in the present. With each page, Scott Shaw, an expert in meditative consciousness, helps you throw away phrases like "wasted time" and "time constr
Unlocking the secrets of Tantra--one of the most alluring forms of Buddhism
Often misunderstood, Tantrism focuses on a particular style of meditation and ritual. Having far more to do with the sacred than the sexual, Tantric Buddhism is believed to have originated around the 5th Century AD in the rich cultural basin of Bengal and spread throughout the Asian world. Today it is widely practiced i
Reiki master Diane Stein (author of Essential Reiki, 300,000 copies sold) distills more than 25 years of experience as a hands-on healer, guiding readers seeking a deeper level of knowledge through the three degrees of healing.
A masterful translation of the Diamond Sutra—with insightful commentary and helpful historical information for parsing this essential Zen Buddhist scripture
Zen Buddhism is often said to be a practice of mind–to–mind transmission without reliance on texts—in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greates
Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of moveme
A History of Zhang Zhung and Tibet, Volume One explores ancient Tibet's Zhang Zhung kingdom and Bon religion that preceded the advent of Buddhism in the seventh century. Countering the long-held idea that Tibet's pre-Buddhist indigenous culture was primitive and undeveloped, this book shares the rich cultural origins of the kingdom of Zhang Zhung--the "cradle of Tibetan culture," which encompassed
This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tibetan lama Tulku Urgyen Rinpoche, who authorized Jes Bertelsen to teach Dzogchen, and to do so using his
A Zen teacher shares his unique take on enlightenment, emotional maturity, and the integration required to take one's seat in true liberation
While we are more and more familiar with popular ideas of enlightenment and spiritual awakening, life still comes at us full force, and hope can turn to frustration as the gulf between our spiritual belief and our everyday life seems to loom ever large