One rainy morning, Kat Tansey was trying to make a very important decision - should she stay and fight her debilitating depression or should she choose to end her life? Hamlet-like, she kept turning the matter around in her mind.
This compendious, but very readable, volume by one of the legends of Tibetan Singing Bowl playing has quickly established itself as the definitive study. Particularly useful is the wide scope of the book, which includes not just Tibetan bowls and the techniques used to sound them, but, also, Chinese bells, drilbu and ding-sha, the planets, elements and chakras, cymatics, overtones and partials, ...
The Diamond Sutra, a mainstay of the Mahayana tradition, has fascinated Buddhists for centuries because of its insights into dualism and illusion: the "diamond" can cut through any obstacle on the road to enlightenment.