Buddhism

Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think.

For readers of contemporary spirituality, a profoundly inspiring book that draws from the expertise of an internationally recognized Tibetan Buddhist monk and the distinctly human perspective of a ...