Buddhism

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice.

Six revolutionary essays exploring the relationship between spiritual experience and ordinary life—and the need for them to coexist within each of us.

Just as groundbreaking today as it was when it first appeared, Behold the Spirit is philosopher Alan Watts's timeless argument for the place of mystical religion in today's world. Drawing on his experiences as a former priest, Watts skillfully explains how the intuition of Eastern religion can be incorporated into the doctrines of Western Christianity.

In the thirty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen.

Summarising his core teachings, this Dharma talk, given by Thich Nhat Hanh to the residents at a correctional institution, shows how mindfulness practice cultivates freedom no matter where you are. Included is a description of how Thich Nhat Hanh's visit influenced those that attended.

From the New York Times bestselling author of Codependent No More, The Language of Letting Go, Finding Your Way Home, Journey to the Heart, and Stop Being Mean to Yourself, comes Choices: powerful wisdom and insight about how to make the best choices in our lives from the author who revolutionized how we look at relationships.

This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands-on guide for skilfully navigating the demands of our adult lives.

While cycling through the western states, a disillusioned American questions the meaning of existence after confronting the ghost of his former, uninstitutionalized self, in a new edition of the classic philosophical treatise on the art of living with quality. Reprint.