While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness.
Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve.
Ancient Wisdom for Thriving in Today's World.
Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to …
In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities wherever you are.
How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise - more wonderfully accessible Zen teachings for living from the author of Being …