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The Original Frontier : A Serious Seeker's Guide to Zen

Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out the ancient secrets of the irreducibly simple method of Zen meditation, in easily accessible terms and digestible bites. Ranging from how Zen dif

The Monk and the Philosopher

Jean Francois-Revel, a pillar of French intellectual life in our time, became world famous for his challenges to both Communism and Christianity. Twenty-seven years ago, his son, Matthieu Ricard, gave up a promising career as a scientist to study Tibetan Buddhism -- not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Meeting in an

The Miracle of Mindfulness

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Teachings of the buddha

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The

Essential reiki

Reiki is an ancient and profoundly simple system of -laying on of hands- healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years.

The Dalai Lama: His Essential Wisdom

The Dalai Lama: His Essential Wisdom is a collection of hundreds of inspiring quotations from His Holiness. The selections are drawn largely from his writings, teachings, interviews, speeches, and other statements made during the course of his more than forty-eight years as the exiled spiritual leader of the Tibetan people. In these excerpts, the Dalai Lama reflects with wisdom that is both profou

Little Bit of Zen, A

Overcome the stress of modern life and stay calm with 'A Little Bit of Zen' - the perfect antidote to our fast-paced lives. Begin your journey to personal transformation, well being and increased vitality!

Presence meditation - the practice of life awareness

First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is characterized by open attention and neutral observation

Life of longchenpa

Renowned as a peerless teacher, practitioner, and scholar, Longchenpa thoroughly studied and mastered every one of the many Buddhist vehicles and lineages of teachings existing in Tibet at his time.

Tilopas mahamudra upadesha

An explanation of the Indian Mahasiddha Tilopa's renowned Gangama Mahamudra meditation instructions, given in a traditional Tibetan context by one of its lineage's most accomplished contemporary masters. These ancient instructions, in the form of a "song of realization," are the original source for all Mahamudra lineages of meditation.

A Beginner's Guide to Tibetan Buddhism

Uncover the nature of the mind with this ground-level, practice-oriented presentation of Tibetan Buddhism. A personal and accessible guide to establishing progress on the path. The book begins with the awakening of students' interest in spirituality and the initial encounter with Tibetan Buddhism, then leads us through all the steps necessary for successful practice in the West. Included is succi

Wisdom Is Bliss

Robert Thurman, the pre-eminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of 'super-education.' 'Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason,

Zen in the Martial Arts

"A man who has attained mastery of an art reveals it in his every action."--"Samurai Maximum," Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical experti

No Self, No Problem Workbook

In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of “no self.” We are jus

FEAR: Essential Wisdom For Getting Through The Storm (q)

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors.

Buddhism Oracle

The Buddhism Oracle is designed as an easy introduction to the fundamental teachings of Buddhism in a fun and practical way, with each card representing one core principal of Buddhism. The cards are simple to use and contain a wisdom that, like a glimmer of light, brings healing, direction and inspiration to your life. The peaceful Buddha image helps wisdom flow easily, gently penetrating your m

Practicing peace (shambhala pocket classic)

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

Living buddha, living christ - 10th anniversary edition

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today´s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha an

Mindfulness in Action

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)   The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those be

Embodying Tara

Realize the power of Tara, the Buddhist goddess of compassion, within yourself in this modern guide to her 21 forms. Explore down-to-earth meditations and stories of real women who embody Tara's qualities. Tara, the Buddhist goddess of compassion, can manifest within all of us. In this illustrated introduction to Tara's twenty-one forms, respected female Buddhist teacher and practitioner Dorje L