Healing and Holistic therapies

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.   Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to fores

One of the Best Witchy Gifts to Give and Get —The Cut - New York Magazine The Choose Your Own Adventure Tarot Deck is a new take on the traditional pack. Renowned artist Brian Anderson has assembled a diverse cast to inhabit the 78 classic Major and Minor Arcana cards. What better place to seek guidance than The Choose Your Own Adventure Tarot Deck? The set includes 78 cards along with

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.  Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to r

With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura. You'll also le

The Awareness Deck, featuring quotes from revered twentieth-century spiritual master Anthony De Mello, offers profound insights guiding you toward daily self-awareness and embracing life´s richness. Intended to inspire, enlighten, and transform your daily life, these quotes from De Mello´s oeuvre of work including Awareness, The Way to Love, and Rediscovery of Life prompt a shift in perspective,

Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self-care is the idea that taking care of yourself is not selfish - it is essential to your health and wellbeing. In our fast-moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recupera

Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness

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CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTAL

Discover the secrets of timeless living from a Himalayan monk's journey to enlightenment. In this transformative guide, spiritual leader Ishan Shivanand reveals ancient wisdom for modern see

Unlock the power of herbalism to transform your health and life While modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time. In Naturally, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. Herbs allow you to take control o

Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey.

Wise Earth Medicine Tarot is a beautiful seventy-eight-card deck inspired by the powerful wisdom of the natural world and features animals, insects, and plant life. The tarot, even with its resurgence and proliferation, still remains an enigma for many. Though its foundation remains rooted in the Rider-Waite-Smith tradition, Wise Earth Medicine Tarot endeavors to simplify the mysteries of th

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: - Quieten your mind with meditation - Relax and recharge with yoga - Embrace the healing power of reiki -

Unlock the ancient secrets of herbal magic and green witchcraft with this beautifully crafted 50-card deck designed to enhance your spells, rituals, and connection to nature. Step into the enchanting realm of herbal magic and transform your practice with the wisdom of green witches within these cards. Start exploring today and see how herbs can elevate your magical craft. Discover the unique

From the publishers of Norwegian Wood - the perfect introduction to loyly and the very Finnish art of living well.

Your Plain & Simple Guide to the 7 Energy Centers of the Body   This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras af

Psychedelics are a catalyst for deeper healing. Discover the healing power of psychedelics from a certified psychedelic therapist on your journey through trauma.   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies have shown that they can be effective in reducing PTSD, anxiety, and depression, even in cases that are resistant to oth

Over 100 Herbal Recipes for Health and Healing   Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal me

“Digging for Mother´s Bones is the kind of medicine that our world so desperately needs right now.” —Emmi Mutale, author of Return to the Mother World and founder of Feminine Revered   Through visionary words and hard-lived realities, Coco Oya Cienna-Rey guides us through the darkness and great joy of reclaiming our connection with the Mother—a process of deep surrender and h

Revisiting the story of Eve, Vanya Leilani uncovers what is hidden in its shadows: the Goddess in the Garden. Part mythological exploration, cultural commentary, and personal memoir, the book explores ways of being and knowing that have long been exiled in patriarchal consciousness.   During a time when unruly questions were disrupting her devotion to the religion of her youth, Vanya Leil

The Beat of Your Own Drum weaves together science and sacred wisdom to explore the transformative power of drumming for women´s well-being. Practical, scholarly, and inspirational, this book invites women to reclaim their rhythmic heritage and harness the healing power of percussion for personal and collective transformation.   The Beat of Your Own Drum weaves together science and sacred w