Healing and Holistic therapies

Dr James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person's blood type. Maximise Your Health with the Blood Type Diet comes almost 30 years later, as people around the world have increasingly awakened to the efficacy of natural remedies.

Most people are no strangers to pain and illness, yet few realise that a remarkable system of self-repair that works day in and day out is already within your body - and improving its ability to heal is within your control.

Few experiences stir the emotions and throw a person into crisis as illness does. It affects not only the body but also the spirit and soul. Illness is about life and death, fear and hope, love and conflict, spirit and body. And yet, the healthcare system is not structured around these considerations - our doctors and other medical professionals are not trained to deal with the whole person.

The healing modality ThetaHealing has become known all over the world for its incredible power to help and heal people from all walks of life. While ThetaHealing has touched the lives of many, few people know the beautiful love story that led to its creation.

Did you know that our bodies can talk? They can say 'yes' and 'no'. Just like your inner voice sometimes warns or supports you, your body does this too by changing its muscle tension. This is the muscular system's reaction to stress, and means that if you are not comfortable with something, your body says 'no' and the length of your arms appears different.

Experience spiritual enlightenment and personal transformation from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. This book combines consciousness studies with transpersonal psychology, providing an accessible gateway into the deeper dimensions of self and reality. It concludes the presentation of a long-predicte

Embark on a soulful and enriching journey of self-discovery with the Goddess Oracle Deck, a transcendent collection of 52 empowering affirmation cards. This magnificent, culturally rich deck of cards offers spiritual guidance that encourages you to explore self-growth. Each card is infused with the divine wisdom of a unique goddess, and includes an evocative illustration by award-winning artist

Consult and connect with women of myth using this empowering oracle deck, featuring 50 goddesses, heroines, and monsters from mythologies around the world.

Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling e

Bored with the same old joint? Next time 4:20 rolls around, put a new twist on your spliff with this guide to making 35 origami-inspired, conversation-piece j´s. Start by perfecting the basic joint, move on to elaborate reefers, then get freaky with multipronged doobies. With step-by-step illustrations, ratings for smoothness and potency, and an irreverent take on toking, Spliffigami will have e

Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying ‘living’ foods.  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebride

Empower Your Tarot Readings with the Use of Sacred Fragrances   The ancient art of perfumery and fragrance have long been a component of magical and spiritual rituals.   In The Essence of Tarot, tarot master Mary K. Greer demonstrates how this primordial art can be used to enhance modern tarot practices, whether for divination, meditation, or affirmations. Learn how to create a m

First Aid Tarot for Broken Hearts is a useful tool and consolation for those grappling with the shattered fragments of a broken heart and seeking immediate respite and healing. Being heartbroken is a perplexing experience, often leaving us with limited mental and intellectual resources to navigate the grief. Much like reaching for a first aid kit to address physical wounds and stop the bleeding, t

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy. ‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative.’ Goop Reclaim your power to heal, stay connected to your purpose and manifest the heart-le

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you

"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the

"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO." –Dr. Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight,

This book is the first of its kind: a text for systematic treatment of tissues and structures innervated by the automatic nervous system. Muscle spasms induced by stress, visceral and circulatory problems and central nervous system dysfunctions can be alleviated. Arterial and venous blood flow will increase. Lymphatic drainage will improve. Muscles of organs and eyes and speech and swallowing will