An intimate, engaging, and insightful guide to coping with Asperger's-from one of the condition's most passionate advocates.Michael John Carley was diagnosed with Asperger's Syndrome at thirty-six-when his young son received the same diagnosis. This fascinating book reveals his personal experience with the confusion and trauma associated with this condition and offers insights into living an indep
How to use a journal to communicate with your deepest self
Step-by-step advice on keeping every type of journal--from a personal diary to a dream chronicle
Simple exercises that bring out the poet /journalist/profiler/narrator in everyone
The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, pers
There is good news for millions of Americans who suffer from respiratory disorders! Medical breakthroughs and nondrug therapies now provide quick relief and long-term help for everyone with breathing disorders--including athletes hampered by exercise-induced asthma, smokers experiencing shortness of breath, and children plagued by colds or allergies. This comprehensive guide provides up
One of the world´s greatest psychiatrists reveals how to embrace our own humanity and resist the pressures of an ever-changing world.
In this challenging and provocative work, Dr. Carl Jung—one of history´s greatest minds—argues that civilization´s future depends on our ability as individuals to resist the collective forces of society. Only by gaining an awareness and
Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.
Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to t
THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLD
The first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive and practical guide to breaking free from the trap of negative thinking and enjoying life to the full
A holistic guide to female sexuality that combines Eastern sexual wisdom with Western medical research, this reference shows readers how to explore their passion and pleasure through a sexual personality quiz, tailor-made techniques and exercises to reach intense orgasms.
From the renowned neurologist and bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat comes a fascinating investigation of the many manifestations of migraine, including the visual hallucinations and distortions of space, time, and body image which migraineurs can experience.
“So erudite, so gracefully written, that even those people fortunate enough never to have had
Discover how giving of yourself can lead to some of the most joyous moments in your life—in a book that “deserves a special place on that shelf reserved for truly practical wisdom" (Harold Kushner, author of When Bad Things Happen to Good People).
Not a day goes by without our being called upon to help one another--at home, at work, on the street, on the phone…. We do what we can. Y
Therapists do not and cannot give answers. Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. He is just another human struggling. Understanding the shape of your own personal ills, will lead you on your journey to recovery. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.
"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all age
“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This
“Generous, practical, and gently radical.” —New York Times
Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
In our current times of global crises and spiking collective anxiety, Tara Brach´s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation t
Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.
Millions of readers have followed Chris Wark's journey on his blog and podcast, and in Chris Beat Cancer, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to succe
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.
The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how
In a deepening of the thinking begun in The Myth of Analysis and Re-Visioning Psychology, James Hillman develops the first new view of dreams since Freud and Jung.