Vegetarian and Vegan cookery

What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humour and reason, Sherry F.

For fans of The Vegan Family Cookbook - and anyone who is concerned about animals, the environment and their health – Chef, Brian McCarthy, is back with a cookbook that shows that international vegan food is not only good for the planet and good for you, but it's easy and fun to prepare too.

KARVAN KITCHEN is a beautifully illustrated cookbook packed with mouth-watering recipes for a wide range of vegan dishes throughout the Middle East—whether salads, mezze plates, main courses, the enormous variety of grains, sweet desserts, and beverages.

A collection of vegan recipes influenced by cuisines from all over the world

Eat This, My Friend is a collection of recipes for the foodie-to-be. As the market become saturated with artfully shot star-chef recipes books, O'Donahoo's mission is to offer what she calls a moment of authenticity and calm. Eat This, My Friend is a compendium of hand-lettered and hand-illustrated recipes, all created by O'Donahoo.

From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking.

Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human.