Vegetarian and Vegan cookery

Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra, responsible for grounding, is boosted by red foods: berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy.

?With more than 200 recipes, this guide offers more delicious dishes than other cookbooks.
?Simplifies preparing delicious gluten-free meals.