Spiritual nourishment, personal reflections, and meditations for turbulent times from a much-loved self-help author

Themes include:

• It's only within our relationships that we heal.
• Wherever we are is where we are meant to be.
• Every loving thought is true.
• Our lessons keep calling to us until we surrender to them.
• Those who share our journey are our teachers.
• It is our thoughts that cause us pain.
• Forgiveness is the key to a peaceful life.

Karen shares her personal experience with honesty and compassion. Her writing can help us make sense of our own lives and travel farther down our own spiritual path.