What if there were a prescription that could slim, energize and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In this ground-breaking new book, Dr Oz introduces you to this wonder prescription - simple, healing, wholesome food. And he teaches you how to shop and cook healthily, and eat your way to a longer, healthier life.
Food Can Fix It lays out an easy-to-follow 21-Day Weight-Loss Jumpstart Plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr Oz explains how to kick-start weight
loss, improve your energy, decrease inflammation and prevent or alleviate a host of other common conditions - all without medication. Get started today on a healthy path for life with Food Can Fix It!
Product details
Attribute name |
Attribute value |
Author
|
Mehmet Oz |
Dimensions
|
192 x 236 x 22 mm |
Imprint
|
Hay House UK Ltd |
ISBN
|
9781788170192 |
Language
|
English |
Media type
|
Paperback |
Original title
|
Food can fix it - the superfood switch to fight fat, defy ageing and eat yo |
Page count
|
368 |
Product no
|
9781788170192 |
Publish date
|
2017-09-26 |
Publisher
|
Hay House UK Ltd |
RRP List price
|
22.99 GBP |
Weight
|
970 g |