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How To Change

Author: Katy Milkman; Foreword by Angela Duckworth

RRP: $18.00 ≈ €15.35

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Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if you transformed your workouts so they became a source of pleasure instead of a chore?

Availability: 1 in stock

ISBN: 9780593332597

Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.

Product details

Attribute name	Attribute value
Author	Katy Milkman; Foreword by Angela Duckworth
Dimensions	158 x 229 x 19 mm
Imprint	Portfolio
ISBN	9780593332597
Language	English
Media type	Paperback
Original title	How To Change
Page count	272
Product no	9780593332597
Publish date	2021-05-04
Publisher	Penguin Random House USA/Använd 81173
RRP List price	18.00 USD
Weight	313 g

How To Change

How To Change

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