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  • Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive

Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive

Picture of Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive

Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive

Authors: Robbins, Ocean, Dandrea-Russert, Nichole

RRP: £22.99 ≈ €27.28
Wholesale:

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Availability: 3 in stock
Publisher: Hay House UK Ltd
ISBN: 9781401978563
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want to find simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?

Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium and zinc—and provide you with the knowledge to make a plant-based diet work for you.

This culinary treasure trove of nutrient-dense, time-efficient recipes aren't just meals; they’re wholesome solutions designed to deliver a variety of nutrients in every bite. In these pages, you will discover:

  • Eight essential nutrients and how to obtain them from plant-based foods
  • How to avoid common nutritional imbalances 
  • Over 60 quick yet nutritious meals

Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Product details
Attribute name Attribute value
Author Robbins, Ocean, Dandrea-Russert, Nichole
Dimensions 184 x 243 x 21 mm
Imprint Hay House LLC
ISBN 9781401978563
Language English
Media type Hardback
Original title Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive
Page count 304
Product no 9781401978563
Publish date 2024-10-29
Publisher Hay House UK Ltd
RRP List price 22.99 GBP
Weight 826 g

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