This CD is a beautiful collection of clearly guided visualisations for opening up, closing down and grounding to help prepare the listener for deeper shamanic journeying. The CD has vocally guided shamanic journeys to meet your power animal, a step-by-step, guided shamanic soul retrieval for deep healing work and a shamanic drumming track for people more advanced at shamanic journeying with a call back This Audio CD includes:· opening up · grounding · three visualisations to learn about the healing powers of colour · two main shamanic journey tracks, one for discovering your power animal and another for the shamanic soul retrieval. Both of these tracks are guided and meant for beginners. · a more advanced drumming only track for those people who are experienced in shamanic journeying. · closing down Opening2Intuition is a visual process of learning that allows the reader to see how energy works. The aim is to make intuitive work available to everyone and to teach in ways that target everyone's individual learning capabilities. Energy work is not easy to understand. Some people do not necessarily see the energies at work in the world, energies that psychic and intuitive people access. This is why Opening2Intuition books are visual, showing how energy works, how various psychic development exercises work and what actually happens with energy when one opens up intuitively. Opening to your intuition should be fun. With this series of books, you can work at your own pace, learning through each of the chapters, building your skills. It starts with the basics and develops your knowledge the further you go through the books. The series, also, includes two audio-CDs and a set of colour cards.