“A beautiful, heartfelt book by a legendary physician to help you nurture mind, body, and soul.”
—Judith Orloff, MD, author of Second Sight and Positive Energy

A Workout Plan for Your Soul

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to live a more peaceful, loving, and fulfilling life.