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  • Ayurveda For Life

Ayurveda For Life

Picture of Ayurveda For Life

Ayurveda For Life

Author: Monica Bloom

RRP: £13.00 ≈ €15.42
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The Indian practice of Ayurveda is the original self-care movement going back 5,000 years. When your body, mind, and spirit are aligned, you prevent health problems, gain clarity, achieve your goals, and feel your best.
Availability: Out of stock
Publisher: Rock Point Publishing
ISBN: 9781631067266
The Indian practice of Ayurveda is the original self-care movement going back 5,000 years. When your body, mind, and spirit are aligned, you prevent health problems, gain clarity, achieve your goals, and feel your best. In AYURVEDA FOR LIFE, Ayurvedic lifestyle counselor Monica Bloom shows you how to easily apply this personalized ancient healing system to your hectic life—every day, from morning until bedtime—through her, practical, and entertaining instruction. Includes a thorough overview of Ayurveda, a What Dosha Are You? test, and more advanced Ayurvedic practices, along with the easy-to-follow daily step-by-step guidance, all contained in a modern, attractive, and inspiring package.
Product details
Attribute name Attribute value
Author Monica Bloom
Dimensions 145 x 205 x 15 mm
ISBN 9781631067266
Language English
Media type Hardback
Original title Ayurveda For Life
Page count 144
Product no 9781631067266
Publish date 2021-08-10
Publisher Rock Point Publishing
RRP List price 13.00 GBP
Weight 789 g

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