For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.
Product details
Attribute name |
Attribute value |
Author
|
Jorge Cruise |
Dimensions
|
167 x 222 x 19 mm |
ISBN
|
9781401946708 |
Language
|
English |
Media type
|
Paperback |
Original title
|
Belly fat cure (tm) - discover the new carb swap system (tm) and lose 4 to |
Page count
|
360 |
Product no
|
9781401946708 |
Publish date
|
2015-01-06 |
Publisher
|
Hay House UK Ltd |
RRP List price
|
12.99 GBP |
Weight
|
723 g |