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Colour yourself to mindfulness - 100 mandalas and motifs to colour your way

RRP: £8.32 ≈ €9.98

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The act of being mindful is being aware of the present moment, and colouring can help you to achieve this. Colouring is a form of art therapy: you can use it as a meditative process in which you become intently aware of colours, designs and motifs.

Availability: Out of stock

Publisher: Ryland Peters & Small and CICO Books UK

ISBN: 9781782493259

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay.

Product details

Attribute name	Attribute value
Author	Melissa Launay
Dimensions	208 x 276 x 25 mm
ISBN	9781782493259
Language	English
Media type	Hardback
Original title	Colour yourself to mindfulness - 100 mandalas and motifs to colour your way
Page count	96
Product no	9781782493259
Publish date	2015-10-08
Publisher	Ryland Peters & Small and CICO Books UK
RRP List price	8.32 GBP
Weight	652 g

Colour yourself to mindfulness - 100 mandalas and motifs to colour your way

Colour yourself to mindfulness - 100 mandalas and motifs to colour your way

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