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Cook Right For (4) Your Type: 4 Blood Types, 4 Diets

Authors: D'Adamo, Peter, Whitney, Catherine

RRP: $21.00 ≈ €19.90

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Publisher: Penguin Random House USA

ISBN: 9780425173299

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

Product details

Attribute name	Attribute value
Author	D'Adamo, Peter, Whitney, Catherine
Dimensions	152 x 229 x 30 mm
Imprint	Berkley
ISBN	9780425173299
Language	English
Media type	Paperback
Original title	Cook Right For (4) Your Type: 4 Blood Types, 4 Diets
Page count	464
Product no	9780425173299
Publish date	2000-01-01
Publisher	Penguin Random House US
RRP List price	21.00 USD
Weight	471 g

Cook Right For (4) Your Type: 4 Blood Types, 4 Diets

Cook Right For (4) Your Type: 4 Blood Types, 4 Diets

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