Judy Hall is an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she shares the immense benefits that working with crystals can bring to your life. She explains how to use crystals to increase your energy, enhance your wellbeing, keep calm in a crisis and change the way you think and live. You will learn about the different techniques and exercises that you can use to connect with the gems' powerful energy. Discover: - How crystals work and how to choose the right ones for you - How to cleanse, charge and attune your crystals - The many things that crystals can help you with - Ways to use crystals for healing the mind, body and emotions - How to use crystals for self-protection and energy enhancement