Discover the wonders that can be found in your diet, the benefits that come about when you understand your body better and how to overcome the difficulties and roadblocks that may appear as you try to do just that. Edgar Cayce left behind a legacy of psychic readings, two thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these conditions, Cayce spoke volumes about diet. He saw certain food combinations as helpful and some as harmful. His theme throughout the readings was 'keep the body and its functions balanced' - often by using nutrition. Dr. McGarey relates this concept to what we eat to give a more special meaning to the kind of diet we choose from day to day. His book is intended to give the reader a useful and practical source of information regarding what constructive eating is all about. From a common sense point of view it is written especially for those who are interested in seeking out their life purpose in maintaining health and in overcoming illness. The diet that is needed for full health is as individual as every one of us. This book will show how to search creatively for the diet that will suit the individual best.