In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into Self-Esteem
- Anger into Compassion
Product details
Attribute name |
Attribute value |
Author
|
Judith Orloff |
Dimensions
|
116 x 155 x 28 mm |
ISBN
|
9780307587411 |
Language
|
English |
Media type
|
Tarot/Oracle |
Original title
|
Emotional Repair Kit |
Product no
|
9780307587411 |
Publish date
|
2009-12-01 |
Publisher
|
Penguin Random House US |
RRP List price
|
14.99 USD |
Weight
|
299 g |