Between the earth, the upper world and the lower world stands the axis mundi, the world tree, connecting us all. Shamans journey up or down between these worlds, bringing back healing, divination and spiritual knowledge.

This beautiful Wibalin-bound hardback introduces us to classical shamanic thought as well as techniques and methods to connect with our spirit guides and allies. From the spirit animals you encounter on a journey to the lower world to the angelic guides and teachers you meet in the upper world, you will learn how to interpret their messages for your on-going health and well-being.

• Shamanic drums and why drumming is important in shamanism
• How to journey to Lower, Middle and Upper Worlds to meet with spirits and allies
• How to recognise your power animal
• How to create objects of power to help you in your shamanic journeying

ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.