Fear has always been a part of the human make-up and it always will be, so we can either let our lives be dictated by it or we can choose to see our fears for what they really are. In this groundbreaking book, Dr Lucy Atcheson will teach you how to have a different outlook on fear and a different experience of it. From insecurities to phobias, Dr Lucy will explain the different forms of fear, how we tend to respond to them and how we can learn to react differently. In working through this book, Dr Lucy will show you how to discover and confront your fears so you can to live the life you truly desire and deserve.