Fried - why you burn out and how to revive
Fried - why you burn out and how to revive
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured.
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Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul’s fire has gone out, and a profound sense of separation from the Source of Being creates despair.
In this breakthrough work, Joan Borysenko, PhD – a Harvard-trained medical scientist, psychologist and renowned pioneer in stress and health – straddles psychology, biology and soul in a completely fresh approach to burnout. Joan’s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived – including many of Joan’s vibrant community of 5,000 Facebook Friends – make this powerful and practical book a must-read for our times.
Specifikationer
Attributnamn |
Attributvärde |
Artikelkod
|
9781848503038 |
Författare
|
Joan Z., Ph.d. Borysenko, Joan Z., Ph.d. Borysenko, Joan Z., Ph.d. Borysenko, Joan Z., |
Förlag
|
Hay House UK Ltd |
Imprint
|
Hay House UK |
ISBN
|
9781848503038 |
Listpris
|
14.99 GBP |
Mått
|
136 x 215 x 15 mm |
Mediatyp
|
Häftad |
Originaltitel
|
Fried - why you burn out and how to revive |
Sidantal
|
188 |
Språk
|
Engelska |
Utgiven
|
2011-02-07 |
Vikt
|
249 g |