Healthy running step by step - self-guided methods for injury-free running:

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From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.

Availability: Out of stock

Publisher: Fair Winds Press

ISBN: 9781592336050

Product details

Attribute name	Attribute value
Author	Robert Forster
Dimensions	180 x 230 x 25 mm
ISBN	9781592336050
Language	English
Media type	Paperback
Original title	Healthy running step by step - self-guided methods for injury-free running:
Page count	208
Product no	9781592336050
Publish date	2014-08-27
Publisher	Fair Winds Press
Weight	738 g

Healthy running step by step - self-guided methods for injury-free running:

Healthy running step by step - self-guided methods for injury-free running:

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