Fair Winds Press

Parents today are concerned about the amount of sugar, processed meals, and low-nutrient foods that they and their children are consuming. You can cook a healthy dinner, but how do you ensure that healthy eating becomes a regular practice for you and your family--not something that ends when you get up from the dinner table?

This 52-card deck of full-color yoga photos and instructions offers original 20-minute routines in an easy to use deck of cards that promise to slow or even reverse the signs of aging. Each card features a photograph and description of a different yoga move simple enough for beginners and easy enough for people of any age.

Crystals and Sacred Sites teaches you how to tap into the healing energy of these sites from anywhere in the world using the power of crystals and sacred stones.

Draw upon beneficial universal energy at any time in the year to maximize your spell success! Using planetary, solar, and other natural influences, as well as the ancient power of pagan holidays, goddess energy, and traditional festive dates, "Spellcraft for a Magical Year" gives a month-by-month guide to spells, rituals, and enchantments.This comprehensive almanac by the renowned Sarah Bartlett i

If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you or prepare quickly and easily once you get home. VEGAN YACK ATTACK ON THE GO! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life. Author, Ja

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

Wicked Good Burgers ain't your daddy's patty on a bun. The upstart Yankee team that revolutionized barbecue with their upset win at the Jack Daniel's World Championship Invitational turns their talents to burgers.

Witchcraft is not one defined, arbitrary path. Rather, it is a diversity of practices that you can curate and align with based on your lifestyle and unique gifts. Moreover, those practices are not meant to be done the same way by every witch. Someone else's love spell is how they conjure love. Why use lavender in a ritual if it isn't native to your surroundings or you simply don't like it? This gu

Press Here! Sensual Massage for Beginners is an introductory guide to practicing the art of sensual massage, with yourself and/or a partner—learn through beautiful illustrations, step-by-step instruction, and expert advice. Sexuality is an integral part of your health and self-development. Whether you are single, dating, or already in a relationship, spending quality time exploring the nature

Top crystal expert and author Judy Hall, presents 101 crystals everyone should know more about. Each of these 101 crystals are powerful across a wide spectrum of uses and suitable for the beginning and the advanced crystal practitioner.

This handy guide to chia includes 75 delicious recipes, fun facts and lore, and tons of tips for using chia every day for health and beauty.

Superfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health.

Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexib

Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.

"The Ultimate Guide to Tarot Spreads" helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often a

The Love, Sex, and Relationship Dream Dictionary identifies and defines more than 1,000 common symbols, themes, and images from your dreams. It also includes tools for interpretation and detailed explanations.