Fair Winds Press

A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned.

Asperger Syndrome is on the high-functioning end of the autism spectrum and is characterized by a lack of social skills, abnormal preoccupation with certain objects or tasks, inability to control one's rage, high creativity and passion. This book explains the condition and gives coping strategies.

Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere—from riding the bus or listening to a lecture in class to enjoying a party.

Crack the codes to success in money, love, home, and career by unlocking the secrets of the numbers in your daily life.  Numbers are everywhere in our everyday lives—our addresses, bank accounts, birthdays, anniversaries. Even the letters in your name reduce to a numerical formula.

Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

Wicked Good Burgers ain't your daddy's patty on a bun. The upstart Yankee team that revolutionized barbecue with their upset win at the Jack Daniel's World Championship Invitational turns their talents to burgers.

Powerful Plant-Based Superfoods features 50 of the leading superfoods and discusses their unique benefits and how they can be integrated into your diet for incredible health, to prevent and reverse illness, and for amazing taste.

This innovative vegan baking book features 105 deliciously fun drink-inspired dessert recipes.

Voyager Tarot shows you how to achieve your visions and dreams, creating the success you desire. Use the deck as an intuitive guide to forecast your future, reveal secrets of you subconscious and …

Your taste buds will love you, your friends will adore you, your waist will thank you, and the planet will be singing your praises with Whole Grain Vegan Baking.

The Healthy Homemade Pet Food Cookbook teaches you how to tailor your pet's diet to their specific nutritional needs for better health and behavior with 75 easy-to-make recipes.

Vegan Finger Foods features more than 100 recipes for appetizers, small plates/entrees, snacks and treats that don't require a fork or any other utensil-other than your fingers.

The Complete Illustrated Encyclopedia of Magical Plants, Revised and Expanded is the ultimate guide to using nature all around you to enhance your life and provide better health, prosperity, and inner peace.

Apothecary Cocktails features 75 traditional and newly created recipes for medicinally-themed cocktails. Learn the history of the top ten apothecary liqueurs, bitters, and tonics that are enjoying resurgence at trendy bars and restaurants.

500 Time-Tested Home Remedies and the New Science Behind Them is a comprehensive, authoritative family reference provides you with quick, efficient relief for hundreds of common ailments.

No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle.

Home-Cooked Vegan Comfort Food gives 200 vegan recipes that a die-hard comfort food eater will love. Each dish is abundant and satisfying so that no one at the table feels shortchanged.

Superfoods for Life, Cacao explains the powerful benefits of this superfood and contains 75 recipes for sweet and savory cacao recipes--from main dishes to desserts.

Mandalas are symbolic pictures used in meditation. They express through symbolism something innate in ourselves, and can lead us to new levels of peace and awareness.