The Great Vegan Protein Book showcases where and how vegans can find and prepare protein-rich foods, including over one hundred tasty and filling recipes.
In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction.
The Body Language Advantage is your secret weapon to understanding and using non-verbal communication for improved relationships, personal success, and more.
The Ultimate Guide to Divination is a modern seer's handbook to techniques used throughout the ages for fortune-telling and prediction.
With this guide, you'll learn time-honored methods for developing your intuition, accessing the unconscious, and parting the veils between the realms. Learn to understand the deeper meaning of ordinary events -- and reveal what the future may hold.
Asperger Syndrome is on the high-functioning end of the autism spectrum and is characterized by a lack of social skills, abnormal preoccupation with certain objects or tasks, inability to control one's rage, high creativity and passion. This book explains the condition and gives coping strategies.
Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere—from riding the bus or listening to a lecture in class to enjoying a party.
Crack the codes to success in money, love, home, and career by unlocking the secrets of the numbers in your daily life.
Numbers are everywhere in our everyday lives—our addresses, bank accounts, birthdays, anniversaries. Even the letters in your name reduce to a numerical formula.
Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.
Strength training can change the shape of your body, improve your metabolism, and build bone strength. A follow-up to "101 Ways to Work Out on the Ball", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. It gives 101 different exercises for upper and lower body that you can do in the gym or at home.
Helps people with high blood pressure, heart, kidney or liver disease with the information that allows them to maintain a low-sodium diet. This book features recipes with nutritional breakdowns and tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content.
Shows that cutting cholesterol doesn't mean cutting back on flavour or variety or spending hours in the kitchen on complicated recipes. This book presents low-cholesterol recipes for the dishes you thought you would have to give up - burgers and chips, omelettes, creamy desserts, and a variety of international dishes from Mexico, Italy, and Asia.
Clinical sexologist Sonia Borg has produced a guide to oral sex which aims to make lovers of both genders comfortable with the act. This book gives readers step-by-step instruction in fellatio routines, each of which is based around a new technique, position or setting.
In this first official Pomona's Pectin cookbook, you'll learn how to use this revolutionary product and method to create marmalades, preserves, conserves, jams, jellies, and more.