When you’re feeling down, these men with lift you up with their beautiful words (and faces).

You know you got this. But sometimes it’s helpful to hear it from someone else – and who better to hear it from than your celebrity boyfriend?

Heartthrob Affirmations contains 50 cards featuring words of inspiration as (probably) said by the world’s most beautiful men. It’s one thing to tell yourself you look hot today, but why not let Harry Styles confirm it? Stare deep into John Boyega’s soulful eyes as he reaffirms that you have everything you need to succeed. Turn to Keanu, Timothée, Zayn, Idris and more for empowering words to kickstart your day.