Close
  • Register
  • Log in
Stardist
Close
  • Home
  • Products
    • Back
    • New Titles
    • Upcoming
    • High Discount
      • Back
      • Arts and Culture
      • CD/DVD
      • Children and Teenagers
        • Back
        • Fiction
      • Coloring Books
      • Divination Tools
      • Economics and Business
      • Encyclopedias and Reference
      • Environment
      • View All
    • Books
      • Back
      • Arts and Culture
      • Children and Teenagers
        • Back
        • Fiction
      • Economics and Business
      • Encyclopedias and Reference
      • Environment
      • Fiction
        • Back
        • Crime and Thriller
        • Fantasy
        • Historical
        • Romance
        • Science fiction
      • Food, Drink and Cookery
        • Back
        • Diets and Wholefood cookery
        • Vegetarian and Vegan cookery
      • Graphic and Comic books
      • View All
    • Other
      • Back
      • Calendars
        • Back
        • Calendars 2025
          • Back
          • Mind-Body-Spirit
      • CD/DVD
      • Coloring Books
      • New Age
        • Back
        • Divination Tools
        • Tarot Books
        • Tarot, Oracle and Affirmation cards
          • Back
          • Tarot
      • Notebooks
      • Puzzles & Games
        • Back
        • Puzzles
  • Publishers
    • Back
    • Abrams & Chronicle Books
    • Dingbats*Notebooks LTD
    • HarperCollins US
    • Hay House UK Ltd
    • Llewellyn
    • Lo Scarabeo
    • Penguin Random House USA
    • Red Wheel Weiser
    • Schiffer Publishing
    • US Games Systems, Inc.
    • View More...
  • Quick Order
  • Contact us
Menu
  • Home
  • Products
    • Back
    • New Titles
    • Upcoming
    • High Discount
      • Back
      • Arts and Culture
      • CD/DVD
      • Children and Teenagers
        • Back
        • Fiction
      • Coloring Books
      • Divination Tools
      • Economics and Business
      • Encyclopedias and Reference
      • Environment
      • View All
    • Books
      • Back
      • Arts and Culture
      • Children and Teenagers
        • Back
        • Fiction
      • Economics and Business
      • Encyclopedias and Reference
      • Environment
      • Fiction
        • Back
        • Crime and Thriller
        • Fantasy
        • Historical
        • Romance
        • Science fiction
      • Food, Drink and Cookery
        • Back
        • Diets and Wholefood cookery
        • Vegetarian and Vegan cookery
      • Graphic and Comic books
      • View All
    • Other
      • Back
      • Calendars
        • Back
        • Calendars 2025
          • Back
          • Mind-Body-Spirit
      • CD/DVD
      • Coloring Books
      • New Age
        • Back
        • Divination Tools
        • Tarot Books
        • Tarot, Oracle and Affirmation cards
          • Back
          • Tarot
      • Notebooks
      • Puzzles & Games
        • Back
        • Puzzles
  • Publishers
    • Back
    • Abrams & Chronicle Books
    • Dingbats*Notebooks LTD
    • HarperCollins US
    • Hay House UK Ltd
    • Llewellyn
    • Lo Scarabeo
    • Penguin Random House USA
    • Red Wheel Weiser
    • Schiffer Publishing
    • US Games Systems, Inc.
    • View More...
  • Quick Order
  • Contact us
Close
Menu
Personal menu
Stardist
Search
  • Home /
  • Books /
  • Health and Wellbeing /
  • High Fibre Keto

High Fibre Keto

Picture of High Fibre Keto

High Fibre Keto

Author: Whittel, Naomi

RRP: £21.99 ≈ €25.91
Wholesale:

Please Log in to view the price

Availability: 6 in stock
Publisher: Hay House UK Ltd
ISBN: 9781788174121

A female-centric keto diet and jumpstart plan

Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body?

Naomi Whittel, the New York Times bestselling author of Glow15, explores how the problem isn't keto, it's fibre. Ninety per cent of women are fibre deficient, and when women go down the standard keto route, they often lean into animal-based, high-fat, zero-fibre foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the fruits, vegetables, and prebiotic fibre sources that work within a keto framework to:

- transform your metabolism
- enhance your microbiome
- balance your hormones
- keep you satiated

Whittel's 22-day plan includes delicious, easy-to-make recipes that combine both the nutrients and flavour you need to make a sustainable change, plus a day-by-day movement framework you can tailor to your own needs. With its encouraging and supportive tone, and the foundational science and research to back it up, High Fibre Keto provides the means to get on track with keto and for keto to get on track with you.

"For women seeking sustainable weight loss, balanced hormones, and increased energy, this is the book for you!" - Kellyann Petrucci, M.S., N.D., New York Times bestselling author of Dr. Kellyann's Bone Broth Diet

Product details
Attribute name Attribute value
Author Whittel, Naomi
Dimensions 158 x 230 x 34 mm
Imprint Hay House UK
ISBN 9781788174121
Language English
Media type Hardback
Original title High Fibre Keto
Page count 368
Product no 9781788174121
Publish date 2020-02-25
Publisher Hay House UK Ltd
RRP List price 21.99 GBP
Weight 673 g

Footer Stardist Info

Stardist

  • 30 years in the business
  • 15000+ products in stock
  • Fast delivery
  • Secure payments
Information
  • Terms and conditions
  • Privacy notice
  • About us
Quick Links
  • New products
  • My account
  • Contact us
Customer Service
  • Footer Customer Service

    Opening Hours:
    Monday-Friday 09:00-16.00 CET

    For non-urgent inquiries please use our contact form.

    Phone: +46 8440 7677
    Email: info@stardist.com

Newsletter Subscribe for weekly offers and new content!
Wait...
Powered by nopCommerce
Designed by Nop-Templates.com
Copyright © 2025 Stardist. All rights reserved.