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Journey of awakening

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Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.

Availability: 26 in stock

Publisher: Penguin Random House USA

ISBN: 9780553285727

Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi

“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Product details

Attribute name	Attribute value
Author	Ram Dass
Dimensions	106 x 173 x 24 mm
Imprint	Bantam
ISBN	9780553285727
Language	English
Media type	Massmarket paperback
Original title	Journey of awakening
Page count	448
Product no	9780553285727
Publish date	1990-07-01
Publisher	Penguin Random House US
RRP List price	9.99 USD
Weight	215 g

Journey of awakening

Journey of awakening

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