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Key muscles of yoga: your guide to functional anatomy in yoga

Author: Ray Long

RRP: £28.99 ≈ €34.81

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This book offers a scientific approach to understanding the practice of hatha yoga.

Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long ...

Availability: Out of stock

ISBN: 9781607432388

This book offers a scientific approach to understanding the practice of hatha yoga.

Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga.

Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose.

Product details

Attribute name	Attribute value
Author	Ray Long
Dimensions	180 x 230 x 25 mm
Imprint	Independent Publisher
ISBN	9781607432388
Language	English
Media type	Paperback
Original title	Key muscles of yoga: your guide to functional anatomy in yoga
Page count	239
Product no	9781607432388
Publish date	2009-11-01
Publisher	Bandha Yoga
RRP List price	28.99 GBP
Weight	866 g

Key muscles of yoga: your guide to functional anatomy in yoga

Key muscles of yoga: your guide to functional anatomy in yoga

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