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Key poses of yoga: the scientific keys vol 2

Picture of Key poses of yoga: the scientific keys vol 2

Key poses of yoga: the scientific keys vol 2

Author: Long, Ray

RRP: £29.50 ≈ €34.16
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This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes ...
Availability: Out of stock
ISBN: 9781607432395
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose.

Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

Product details
Attribute name Attribute value
Author Long, Ray
Dimensions 278 x 204 x 17 mm
Imprint Independent Publisher
ISBN 9781607432395
Language English
Media type Paperback
Original title Key poses of yoga: the scientific keys vol 2
Page count 216
Product no 9781607432395
Publish date 2009-11-01
RRP List price 29.50 GBP
Weight 880 g

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