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  • Mindful Dreaming Harness The Power

Mindful Dreaming Harness The Power

Picture of Mindful Dreaming Harness The Power

Mindful Dreaming Harness The Power

Author: Clare R. Johnson

RRP: £12.99 ≈ €15.38
Wholesale:

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Availability: Out of stock
Publisher: Red Wheel Weiser
ISBN: 9781573247344

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:

  • What dreams are and why they are so important
  • How to improve sleep quality and wake up refreshed
  • How to have lucid dreams
  • How to transform nightmares and heal from the past

This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.

Product details
Attribute name Attribute value
Author Clare R. Johnson
Dimensions 140 x 216 x 25 mm
Imprint Red Wheel
ISBN 9781573247344
Language English
Media type Paperback
Original title Mindful Dreaming Harness The Power
Page count 216
Product no 9781573247344
Publish date 2018-04-01
Publisher Red Wheel
RRP List price 12.99 GBP
Weight 227 g

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