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Mindful Yoga, Mindful Life: A Guide For Everyday Practice
Sorry - this product is no longer available
Mindful Yoga, Mindful Life: A Guide For Everyday Practice
Author: Bell Charlotte & Farhi Donna
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A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her hectic Western life
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