"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Product details
Attribute name |
Attribute value |
Author
|
Karen Clippinger |
Dimensions
|
181 x 13 x 253 mm |
ISBN
|
9780736083867 |
Language
|
English |
Media type
|
Paperback |
Original title
|
Pilates anatomy |
Page count
|
216 |
Product no
|
9780736083867 |
Publish date
|
2011-05-01 |
Publisher
|
HUMAN KINETICS |
RRP List price
|
19.95 USD |
Weight
|
499 g |