"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
Product details
Attribute name |
Attribute value |
Author
|
Ann Weiser Cornell |
Dimensions
|
230 x 159 x 8 mm |
Imprint
|
New Harbinger Publications |
ISBN
|
9781572240445 |
Language
|
English |
Media type
|
Paperback |
Original title
|
Power of focusing - finding your inner voice |
Page count
|
120 |
Product no
|
9781572240445 |
Publish date
|
1996-01-01 |
RRP List price
|
16.99 GBP |
Weight
|
184 g |