When the time is right, past-life memories can be beneficial. They can reveal our life's purpose and help heal current wounds. Conscious past-life recall can also help you clear karmic imbalances and discover latent skills and talents carried over from previous lifetimes. Because one past-life regression method does not always work for everyone, Richard Webster presents twelve different techniques for investigating your past lives, including: dreaming of your past lives, scrying, hypnotic regressions you can do alone or with a partner, and exploring the Akashic records. Whether you seek to release old traumatic experiences that may be affecting your health and happiness in this lifetime, or you're simply curious about who you have been throughout the ages, this practical guidebook has everything you need to explore your soul's past.