Tell Me What to Eat If I Have Headaches and Migraines contains:

• Everything you need to know about diet and headaches.
• The most common food/drink migraine triggers.
• Which beverages are the worst.
• How to eat when under stress.
• Key facts about how to eat the right foods at the right times.
• The 10 food steps to freedom.

Magee is the content provider for WebMD and serves as a nutrition expert and 'Recipe Doctor" for the WebMD Weight Loss Clinic. Elaine contributes to several magazines including Woman's Day, All You, and more.