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  • Tendon nei kung - techniques for building joint strength and power

Tendon nei kung - techniques for building joint strength and power

Picture of Tendon nei kung - techniques for building joint strength and power

Tendon nei kung - techniques for building joint strength and power

Author: Chia, Mantak

RRP: £14.99 ≈ €17.75
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Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit.
Availability: Out of stock
Publisher: Inner Traditions
ISBN: 9781594771873
Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In TENDON NEI KUNG, Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches. · Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis · Explains how to practice the postures alone or with a partner
Product details
Attribute name Attribute value
Author Chia, Mantak
Dimensions 152 x 203 x 7 mm
Imprint Destiny Books,U.S.
ISBN 9781594771873
Language English
Media type Paperback
Original title Tendon nei kung - techniques for building joint strength and power
Page count 144
Product no 9781594771873
Publish date 2009-01-01
Publisher Inner Traditions
RRP List price 14.99 GBP
Weight 400 g

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