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The Joy Of Writing Things Down

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'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care 'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart --- Whether it's a speedy note-to-self, a simple shopping list

Availability: Out of stock

Publisher: Hachette UK Distribution Ltd

ISBN: 9781529412994

'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care

'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart

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Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.

In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.

Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.

Product details

Attribute name	Attribute value
Author	Megan C Hayes
Dimensions	116 x 186 x 22 mm
Imprint	Greenfinch
ISBN	9781529412994
Language	English
Media type	Hardback
Original title	The Joy Of Writing Things Down
Product no	9781529412994
Publish date	2021-05-27
Publisher	Hachette UK Distribution Ltd
RRP List price	14.99 GBP
Weight	360 g

The Joy Of Writing Things Down

The Joy Of Writing Things Down

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