WALKING THROUGH WALLS is a no-nonsense handbook for the spiritual seeker with little time for a lengthy philosophical treatise-and even less energy for a "taking a lifetime for enlightenment" self-help book. Psychologist and author Lee Jampolsky offers an eight-week course that gets right down to the business of accelerating personal growth. Each week Jampolsky focuses on one of eight traits that are compatible with every great spiritual tradition: honesty, tolerance, gentleness, joy, defenselessness, generosity, patience, and open-mindedness. Cutting through the fog of typically lofty and unreachable self-help goals, WALKING THROUGH WALLS presents a realistic and attainable plan for personal development.
A practical eight-week program that is broken down into lessons that incorporate eight important traits into everyday living. Each lesson is further broken down into exercises, affirmations, and meditations.Lee Jampolsky'¬?s HEALING THE ADDICTIVE MIND has sold 65,000 copies.
Product details
Attribute name |
Attribute value |
Author
|
Jampolsky, Lee |
Dimensions
|
154 x 202 x 13 mm |
ISBN
|
9781587612183 |
Language
|
English |
Media type
|
Paperback |
Original title
|
Walking Through Walls: Practical Spirituality In An Impracti |
Page count
|
192 |
Product no
|
9781587612183 |
Publish date
|
2005-01-01 |
Publisher
|
Penguin Random House US |
RRP List price
|
12.95 USD |
Weight
|
227 g |