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Yoga Bible: The Definitive Guide To Yoga

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their

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ISBN: 9781582972428

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Product details

Attribute name	Attribute value
Author	Brown, Christina
Dimensions	141 x 168 x 26 mm
Imprint	Krause Publications
ISBN	9781582972428
Language	English
Media type	Paperback
Original title	Yoga Bible: The Definitive Guide To Yoga
Page count	400
Product no	9781582972428
Publish date	2003-05-29
Publisher	Penguin Random House USA/Använd 81173
RRP List price	24.00 USD
Weight	618 g

Yoga Bible: The Definitive Guide To Yoga

Yoga Bible: The Definitive Guide To Yoga

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