Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment and the energy of other people. With THE ZENNED OUT GUIDE TO UNDERSTANDING AURAS, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy and protected. You'll, also, learn the different layers and colours and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll: · Learn about the subtle energy body, the many purposes of the aura and how each chakra connects to the auras. · Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting or "seeing" them. · Take the aura quiz to find your primary aura colour(s) and better understand your personality and traits. · Protect your aura through energy work, crystals, herbs, food, meditations, visualisations, sound healing and breathing techniques. · Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy. · Perform aura readings on other people and on yourself! With these interactive exercises and tips, you can protect your aura from unwanted energy and feel like your best self.