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  • Home /
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  • An A-Z Guide to Healing Foods: A Shopper's Companion

An A-Z Guide to Healing Foods: A Shopper's Companion

Picture of An A-Z Guide to Healing Foods: A Shopper's Companion

An A-Z Guide to Healing Foods: A Shopper's Companion

Author: Elise Marie Collins

RRP: $12.95 ≈ €11.54
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Filled with science, natural remedies, and modern wisdom, this portable and concise reference is needed by anyone confused by the all the claims of superfoods or who wants to make an informed decision about what foods are best for them.
Availability: 1 in stock
Publisher: Conari Press
ISBN: 9781573244190
Filled with science, natural remedies, and modern wisdom, this portable and concise reference is needed by anyone confused by the all the claims of superfoods or who wants to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert, and active mother Elise Collins has compiled a compact yet comprehensive list of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat to treat specific ailments, this guidebook to nutrition is designed to be as convenient as a shopping list. Included are preparation tips and recipes that make this the ultimate tool for joyful eating and radiant health. The A-Z Guide to Healing Foods inspires the reader to explore, prepare, procure, grow, taste, savor, and above all, enjoy healing foods. This guide will steer readers toward fabulous foods that foster an overall sense of well-being. * A pocket reference to the health benefits of hundreds of common grocery items. * Handy cross reference of ailments and the most helpful foods. * Eating well made easy for families and those with a busy lifestyle.
Product details
Attribute name Attribute value
Author Elise Marie Collins
Dimensions 142 x 15 x 216 mm
Imprint Conari Press
ISBN 9781573244190
Language English
Media type Paperback
Original title An A-Z Guide to Healing Foods: A Shopper's Companion
Page count 176
Product no 9781573244190
Publish date 2010-01-01
Publisher Conari Press
RRP List price 12.95 USD
Weight 213 g

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