With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Product details
Attribute name |
Attribute value |
Author
|
Anna Black |
Dimensions
|
122 x 159 x 20 mm |
Imprint
|
CICO Books |
ISBN
|
9781782498520 |
Language
|
English |
Media type
|
Hardback |
Original title
|
Be Mindful |
Page count
|
144 |
Product no
|
9781782498520 |
Publish date
|
2020-08-11 |
Publisher
|
Ryland Peters & Small and CICO Books UK |
RRP List price
|
7.99 GBP |
Weight
|
298 g |